7 Tips to Recover from Wisdom Teeth Removal

Having a wisdom tooth or two are oftentimes uncomfortable and inconvenient. Although almost half of the adult population does not get a wisdom tooth, and those who have them sometimes do not feel inconvenience, dentists still often recommend extracting this tooth. This is the very reason why more and more people are getting curious about wisdom teeth, wisdom teeth removal cost, the process of the surgery, and other things relating to it. 

This article will provide you the seven tips to effectively recover from wisdom tooth extraction surgery.  

1.Prepare before the actual surgery 

Preparation will help the patient recover faster as he/she will be equipped with the necessary things for the recovery. This is why it is advised that the patient needs to have an initial talk with the oral surgeon or the dentist about the procedure and the things to expect before, during, and after the surgery. The surgeon or the dentist will provide a guideline that needs to be followed carefully.  


It is more helpful is the patient will schedule the surgery at the time where he/she has some days off at work to dedicate time to the healing process.  

2.Rest is very crucial to the recovery process 

The temptation of getting back to the normal routine and schedule will always be at bay. However, to achieve long-term recovery, it is necessary to take things slow, and have as much rest as needed. It is discouraged to do strenuous exercise, lifting heavy objects, putting pressure on the head, or the jaw by sleeping with equal height on the body and head.  

3.Eat soft foods 

After the surgery, it is necessary to eat foods that are almost as a liquid when it comes to its consistency to avoid straining the jaw and mouth and putting pressure on the wounded gum caused by the surgery. After a few weeks of having a diet mostly consists of liquids, the patient may add solids foods at a gradual pace starting from eating softer foods. On the contrary, it is not advised to eat hot and spicy foods and using straws.  

4.Stop bleeding by using tea bags and gauze 

The dentist or the oral surgeon may instruct the patient to bite gently on a piece of gauze to stop or at least minimize bleeding. The patient may also be instructed to switch to a damp tea bag after 12 hours as tea is able to encourage the clotting of the tissue and minimize pain.  

5.Rinse with saltwater 

Immediately a day after the surgery, the patient needs to create a mixture of warm water and salt several times a day in order to minimize pain and swelling.  

6.Open your mouth 

Experiencing stiffness on your mouth is normal after the surgery and because of the feeling of inconvenience, the patient may be discouraged to open his mouth. However, it is important and necessary to open the mouth as the stiffness might become permanent if the mouth’s muscles are not exercised.  

7.Always take the surgeon’s advice seriously 

The surgeon or the dentist will give some instructions to the patient and it is necessary for the patient to follow all of the instructions given to him/her.  


Pool Maintenance Tips

In this modern lifestyle, swimming pools play a huge role in both commercial and residential properties. You have to boost the lifespan of your swimming with the right maintenance since it is one of the biggest investments you’ve made.  

To protect the equipment used in it, offer comfort to the users, and guarantee hygiene, you have to clean the pools regularly. You can effectively clean your pool with the help of a little knowledge and professional pool cleaning SW Florida services.  

Routine maintenance of your pool helps you save money down the line on serious damages. Today, we are going to share with you a couple of tips in maintaining your swimming pool: 

Maintain Chemical Level 

One of the vital aspects that you’ve got to maintain properly in your pool is the chemical. This will ensure you protect both the pool and your family members. The wrong chemical level in the pool can cause eye irritation and skin irritation. Aside from that, it can result in the growth of harmful bacteria. You can get advice from the professionals on how to maintain the level of chemicals in your pool. This includes calcium hardness, alkalinity, chlorine, and much more. 

Get Rid of Oils 

The lotion or oil used on their body get collected in the water once the swimmers get into the pool. To absorb the oils, you can use a tennis ball to clean the water. The fibers in the tennis ball have a tendency to absorb the oil from the pool and offer a fresh look to your swimming pool. 

Clean the Filtration System 

For those who don’t know, the filtration system of your swimming pool gets rid of the impurities in the water. That is the reason why it is considered the kidney of your pool. Aside from that, it also gets rid of waste materials such as small objects, leaves, and dirt that are found in the pool. A lot of professionals recommend cleaning the filter by turning it off, getting rid of the cap, and lifting the basket. It is advised to clean the filtration system every month. If you do this, you can easily avoid any expensive repairs down the line.  

Clean the Water 

Water is a vital component of the swimming pool that you have to clean frequently to prevent a lot of issues. It’s ideal to spend some time getting rid of the debris and leaves found on the water surface. To do this, you can use a vacuum.  

Scrub and Skim Regularly 

Skimming debris and leaves off the water should be done every day if you really value your swimming pool. Think about purchasing a robot vacuum that will clean the pool’s floor if you’ve got money to spend. Aside from skimming, you also have to scrub the walls of the pool to avoid the buildup of algae. You can scrub the walls of your pool every week. If you don’t have the time to do all of these, you can hire a professional pool cleaner.